
you, or someone you love, is suffering and it’s overwhelming finding a therapist
Or perhaps you feel scared to admit you need one.
perhaps you’ve thought…
“People will think I’m weird or judge me…”
“Will therapy even work?”
“Will people think I’m a bad parent?”
ELEVATING LIVES, FOSTERING GROWTH AND BUILDING FUTURES
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ELEVATING LIVES, FOSTERING GROWTH AND BUILDING FUTURES |

Did you know you’re not alone?
Approximately 20% of Canadian Youth are affected by a mental illness or disorder.
Suicide is the 2nd leading cause of death among people aged 15-34
Most people living with a mental illness see their symptoms begin before age 18
What can counselling do for you?
Reduce negative feelings & thoughts
(anxiety, depression, stress, anger, sadness)
Increase coping skills
(emotional regulation, self-care, boundaries)
Feel satisfied with your life
(Find purpose and joy)

Offerings
Child Therapy (4-12)
teen therapy (13-18)
young adult therapy (19-25)
PARENT COACHING
MEET SUSIE Carter
My passion for working with children began back in 2011 when I accepted a job as a princess performer for a local party entertainment company. I loved getting to be with families as they celebrated one of their beloved kids. As I furthered in my educational career and left the birthday party industry, my love for spending time with “the small humans” (as I call them) never went away.
Fast forward to my masters degree and I knew I had found my calling the first time I got to colour with a little 8 year old girl and talk about how the kids at school were picking on her. Watching our work together change her from a quiet and timid child to a confident and happy kid was the most rewarding experience of my life.
After that, I narrowed down my focus to children, youth and emerging adults; periods in human development where if we can find a therapeutic connection, we can correct courses that leave so many adults stuck in their later years.
That is why I am here and I hope that you feel brave enough to take that first step into your healing journey with me.
I promise that here, you have found your Stronghold.