COUNSELLING SERVICES

UNDER 25

INDIVIDUAL COUNSELLING

A confidential space where individuals are met with “unconditional positive regard” and can talk about the challenges they are facing.  

50 minutes - $155.00

65 minutes - $195.00

80 minutes - $235.00

*all include GST

PARENTING SESSION

 Psychoeducation, response planning, & trauma awareness for parents struggling with their child’s emotional and behavioural demands. 

50 minutes - $155.00 

65 minutes - $195.00

80 minutes - $235.00

*all include GST 

Sports Psychology Session

 Cognitive Behavioural Therapy, mindfulness, meditation/grounding, & psychoeducation for athletes struggling with their mental performance.  

50 minutes - $155.00 

65 minutes - $195.00

80 minutes - $235.00

*includes GST

financial support

If you are in need of a sliding scale, please contact us with your situation and we will figure out the best way to help you.

Please Note: There may be a waitlist for clients requiring a sliding scale. 

NEXT STEPS

1. Request an intake call or book an appointment

2. Start your therapy journey

3. Get the help you need