you, or someone you love, is suffering and it’s overwhelming finding a therapist

Or perhaps you feel scared to admit you need one.

perhaps you’ve thought…

“People will think I’m weird or judge me…”

“Will therapy even work?”

“Will people think I’m a bad parent?”

ELEVATING LIVES, FOSTERING GROWTH AND BUILDING FUTURES

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ELEVATING LIVES, FOSTERING GROWTH AND BUILDING FUTURES |

Did you know you’re not alone?

Approximately 20% of Canadian Youth are affected by a mental illness or disorder.

Suicide is the 2nd leading cause of death among people aged 15-34

Most people living with a mental illness see their symptoms begin before age 18

What can counselling do for you?

Reduce negative feelings & thoughts

(anxiety, depression, stress, anger, sadness)

 Increase coping skills

 (emotional regulation, self-care, boundaries)

Feel satisfied with your life

(Find purpose and joy)

Book an Appointment

Offerings

Child Therapy (4-12)

 teen therapy (13-18)

young adult therapy (19-25)

PARENT COACHING

Book Now

MEET SUSIE Carter

My passion for working with children began back in 2011 when I accepted a job as a princess performer for a local party entertainment company. I loved getting to be with families as they celebrated one of their beloved kids. As I furthered in my educational career and left the birthday party industry, my love for spending time with “the small humans” (as I call them) never went away.

Fast forward to my masters degree and I knew I had found my calling the first time I got to colour with a little 8 year old girl and talk about how the kids at school were picking on her. Watching our work together change her from a quiet and timid child to a confident and happy kid was the most rewarding experience of my life. 

After that, I narrowed down my focus to children, youth and emerging adults; periods in human development where if we can find a therapeutic connection, we can correct courses that leave so many adults stuck in their later years.

That is why I am here and I hope that you feel brave enough to take that first step into your healing journey with me.

I promise that here, you have found your Stronghold. 

Learn More

NEXT STEPS

1. Request an intake call or book an appointment

2. Start your therapy journey

3. Get the help you need 

Get Started